TRU BLOG

want more out of life but not sure where to start?

FEATURED THIS MONTH

TRU LIFESTYLE
30 Thoughts, Prompts & Practices to
Take Your Power Back

Curated just for you every month, a new 30 day practice and our favorite picks for taking your day and life to new levels. This month we’re focusing on your personal power – turn it on, tune in and turn it up to up-level your life and the lives of others.

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LIVE ONLINE CLASSES

BREATHWORK, MEDITATION & TRANSFORMATIONAL CONVERSATIONS

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TRU

LIFESTYLE

How to Create Sacred Spaces at Home

Where is the place you feel most at ease, cleansed, re-energized and free? Here is the essence of what makes a space sacred at home…

Breathwork Teacher Training | The Art & Science of Changing Lives

When you share breathwork with people, you don’t hold the key to their healing and transformation, you give it back to them and show them they’ve had it all along.